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The Fearless Times

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Fearless Idea#2012: Feelings Jar

We are all experiencing so many conflicting emotions as we navigate life during the COVID19 pandemic. It's so important that we (young people and adults) take time to pause, acknowledge, and find safe and creative ways to express our feelings. Create your own feelings jar to track your feelings over time. Scroll ➡️ to see examples. (p.s. a real jar and post it notes works, too!



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